FeelingGuide

Anger vs Resentment

Anger

negative emotion

Anger is a strong emotional response to perceived threats, injustices, or frustrations, characterized by feelings of hostility, irritation, or rage. It often arises when an individual feels wronged or powerless in a situation, prompting a desire to confront or rectify the source of distress.

Resentment

negative emotion

Resentment is a complex emotional response characterized by feelings of anger, bitterness, and frustration towards perceived unfair treatment or injustice. It often arises from feelings of being wronged or slighted and can be directed towards individuals, groups, or situations.

Key Differences

AspectAngerResentment
Sentimentnegativenegative
Typeemotionemotion
NatureAnger can be both constructive and destructive. Constructively expressed anger can lead to problem-solving and assertive...Resentment tends to be destructive as it can lead to ongoing negative feelings and behaviors that harm relationships and...

Anger's Perspective

Anger is often confused with frustration; both can arise from unmet expectations or obstacles. However, frustration tends to be a milder response to perceived limitations, whereas anger is a more intense emotional reaction that may involve a desire for confrontation or resolution.

Resentment's Perspective

Resentment is commonly confused with anger, as both involve feelings of displeasure and frustration. However, anger is often a more immediate and reactive emotion, whereas resentment tends to be more prolonged and is often rooted in a sense of injustice or betrayal. Anger can sometimes be expressed openly, while resentment is frequently internalized and may lead to bitterness.

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