About FeelingGuide

FeelingGuide is an educational resource dedicated to helping people understand the full spectrum of human emotions and feelings. With coverage of 927+ distinct emotional experiences, 4950 side-by-side comparisons, and 13 thematic explorations, it is one of the most comprehensive emotion guides available.

Our mission

Emotions are fundamental to the human experience, yet many people struggle to name, understand, or process what they feel. FeelingGuide exists to bridge that gap — providing clear, educational content that helps people develop emotional literacy and self-awareness.

What we cover

Every emotion on FeelingGuide is explored through multiple lenses: definition and characteristics, psychological perspectives, physical and emotional symptoms, causes and triggers, impact on mental health and relationships, personal growth opportunities, and connections to related emotions.

Important disclaimer

FeelingGuide is an educational resource. It is not a substitute for professional mental health care. The content here is intended to inform and support emotional understanding — not to diagnose, treat, or replace the guidance of qualified mental health professionals.

If you or someone you know is struggling with mental health challenges, please reach out to a qualified professional or contact a crisis helpline.